Inner Work

When You’re Wondering Who You Are

Why Your Body Belongs in Therapy: A Look at the Hakomi Method

What is the Hakomi Method? The Five Principles That Guide This Somatic Approach

The Hakomi Method: What to Expect of This Mind-Body Therapy

Introducing the Hakomi Method

Brief Thoughts On Humanistic Therapy

Crossing the Threshold

Welcome to Thresholds