Grief Counselling
For tender hearts finding their way in a world changed by loss.
Hi, I’m Julia.
I’m a Registered Social Worker and counsellor. In my work, I’ve had the privilege of sitting with profound grief and suffering, and witnessing, time and again, the depth of love that lies beneath. It shows up as tears, anger, hopelessness, numbness, and despair, yet always reveals itself as love in disguise. My role is to give your suffering a soft place to land and a tender heart to hold the magnitude of your loss.
Heartfelt and compassionate grief counselling
My Approach
I honour grief as a profoundly human, relational, and spiritual experience, which can reshape identity, meaning, and even the heart itself.
Grief is not a problem to solve but a threshold to cross. It deserves rituals of care, moments of pause, and a space to be witnessed.
In our work together, we create room for the emotional, physical, and existential dimensions of your loss. We touch into the entirety of your grief: your sorrow, love, confusion, tenderness, anger, and peace. With courage and gentleness, we listen to what your grief is asking of you, and we follow those threads toward reconnection with life, not as it once was, but as it is now becoming.
Using somatic, narrative, sand tray, and emotion-focused techniques, we work holistically to support you in navigating what can be painful and tender terrain. Rituals may be incorporated as part of the therapeutic process. No matter what, our time together can be a place where your grief is held with respect, reverence, curiosity, and love.
Starting Therapy Together
01
I offer every new client a free 15-minute consultation. It’s your chance to ask any questions and see what it’s like to work together.
02
Your therapy sessions are tailored to your unique needs, offering a supportive space to process your emotions and begin integrating your grief.
03
If you decide we’re a fit, we’ll have our first intake session. This is 50 minutes, letting us go deeper into what brings you to therapy.
Let’s Talk!
I would love to hear from you. Contact me below.
Contact Me
Interested in working together? Fill out this form and I will be in touch shortly. I can’t wait to meet you!